8 things secretly harming your hearing

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Loud noises and strange, unexpected sounds can happen at any moment, potentially spooking a horse and triggering their natural flight instinct. Charlotte Cooper finds out how to turn a noise-sensitive mount into a steady neddy to ensure a confident ride

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

Dr Elise Dallas is a GP whose expertise you can trust

Dry, scratchy, itchy, blurry, misery-making eyes don’t have to happen. Discover what’s going wrong – and how to make it right

From night sweats to snoring, here’s how to sort whatever’s ruining your rest