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Protecting your ears from ageing is easier than you think
Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type
When it comes to our health, hearing often ranks low on the priority list. Unlike eyesight, which we routinely check, many of us neglect our ears until problems become unavoidable. Yet good hearing is
Family days out ruined when you need to lie down somewhere dark? Or perhaps you can’t face going to the cinema or a concert, as you know it will cause a throbbing headache that you just can’t shift. Y
When it comes to getting correct medical advice, it can be hard to know where to turn. Here’s some of the latest social media trends and my view on their efficacy and safety… 1 TAPING YOUR MOUTH TO ST
From rushing to the loo to infections, here’s how to deal with those midlife problems
THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered