Easy tricks for a younger smile

Stay-healthy news, tips and advice

Got a medical problem or need health advice? Ask GP Dr Amir Khan

World Smile Day takes place on the first Friday in October every year. It was founded to encourage people to think about what makes them smile and bring some cheer to family and friends. The occasion

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

Boost your eye health – decade by decade – and future-proof your vision for years to come with this expert-backed advice

Eye bags getting you down? Foggy head sabotaging your get-up-and-go? A lack of quality shut-eye might be to blame. And as autumn begins, and we battle the daytime slump that often comes with grey skie