Are you addicted to food?

Struggling to resist sweet treats? Whatever your weakness, here are some ways to outwit the urge

Fuel yourself but boost your health in the process with this top advice

Weight-loss drugs, stress, hormones? Polly Dunbar finds out why our thirties and forties are the new high-risk age for disordered eating

The key to a new life was to silence that voice in my head

Joking that you’re a ‘shopaholic’ may trivialise the issues that some people face with compulsive shopping, according to experts. Shopping addiction, also known as compulsive buying disorder (CBD) or

Tackle four key areas – eating, moving, resting and happiness – to start feeling better