Make the most of your beauty sleep

Dermatologists love retinoids – they speed up cell turnover so skin looks brighter and smoother, and improve the appearance of wrinkles. Retinoids can cause irritation, so if you’ve never used them be

Are night creams more than just moisturiser? Why don’t we use retinol in the day? What does skin get up to while we sleep? Read on for Prima ’s guide to overnight complexion care

We’re all familiar with the term ‘body clock’, but did you know that skin has its own internal timer? When we sleep, our skin cells repair the damage inflicted during the day. Research by No7 has foun

Three skincare experts share the bedtime routines and rituals they swear by

Eye bags getting you down? Foggy head sabotaging your get-up-and-go? A lack of quality shut-eye might be to blame. And as autumn begins, and we battle the daytime slump that often comes with grey skie

Tired of feeling tired? You’re not alone. According to a recent survey*, only 6% of Brits say they get a dreamy eight hours of perfect rest every night. In our always-on world, quality sleep has becom