Tasty glow getters

Keep things sweet, whatever your dietary requirements

Adding health-helping ingredients makes these sweet treats extra good

Like a passion fruit martini in dessert form, these low-fat puddings are fruity and delicious. SERVES 4 PREP 15 MINS, PLUS SETTING ✱ 3 leaves gelatine ✱ 500ml tropical juice ✱ Zest and juice 1 lime ✱

By Jassy Davis for Abel & Cole (abelandcole.co.uk) Serves 6-8 | Prep 15 mins plus soaking | Cook 5 mins plus freezing 125g raspberries 3 tbsp desiccated coconut, plus extra to decorate 1 tsp chia seed

Bursting with juicy sweetness, these tray bakes bring a taste of summer with their jewelled fruit enveloped in gold

Valencian paella, where the dish originates, is made with rabbit and/or chicken, green beans and fat white beans. This version combines seafood and meat. Paella shouldn’t be stirred (like risotto) as