Don’t sweat it!

It’s holiday season! But that doesn’t mean our exercise routines stop. Remember, we exercise all year round to improve our health, blood pressure and defence against diseases and cancers – not just to

Heatwaves are becoming more frequent in the UK, and we need to adapt when they occur. Kieran O’Brien MRCVS explains how to help horses handle high heat

Mini-fans at the ready, these styling tips will keep you looking chic in the heat

Adopt these small habits now to protect your future health

Hot dry spells can be tough on plants. Here’s how to help beat the heat

All this month’s best buys, news and must-know health and wellbeing tips