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Take a dip, keep cool and slim down with this simple swimming workout
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Make the most of the long weekend by doing a spot of baking
MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b
We’ve washed, styled, straightened and waved our hair hundreds of times to find the 61 best buys that give shine and strength to every hair type and texture
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Make this the year you find your perfect healthy weight with this five-day menu plan from Slimming World