Your healthiest summer ever!

Don’t let a dicky tummy or infections spoil your trip. Here’s how to enjoy your break to the max

FACT: We feel happier on sunny days. “Neurotransmitters in your brain, such as serotonin and melatonin, are impacted by exposure to sunlight and vitamin D levels in your body,” says Dr Unnati Desai, n

These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness

Whether your good intentions fall by the wayside or you make even more of an effort to be sensible during the warmer months, your lifestyle can greatly impact how youthful you look and feel. Answer th

A ton of energy, great skin and a clean bill of health are things most of us would like to hold on to for as long as possible. But the reality is that beyond midlife, our bodies can become less effici

Want to return from your trip feeling recharged and revitalised? Closer nutritionist Juliette Kellow reveals the tweaks that will make your break feel like a health reset