What happens when you sunbathe

Not only can it stop premature ageing, but protecting your skin also reduces your risk of cancer, whatever the season… After years as a GP, very few health beliefs send a shiver down my spine, but one

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri

Previously written off by the health-conscious, tanning beds are rising in popularity once again. And they’ve had a rebrand. From ‘responsible tanning’ claims to collagen-boosting beds, MH asks if artificial bronzing can ever be good for you – or if men are in the dark about the risks

TOWIE star Sam Faiers has come under fire for admitting she doesn’t use sunscreen on her kids. Dr C says ignoring SPF is incredibly harmful

All this month’s best buys, news and must-know health and wellbeing tips

Holidays can be a time to relax, reconnect with loved ones and have some much-needed fun in the sun. But how often do we talk about the aftermath that so many of us may feel? If, like me, you’ve ever