Small changes to fight dementia

Dementia – a broad term for a group of conditions including Alzheimer’s disease and vascular dementia – is sadly on the rise. This heartbreaking affliction causes decline in memory, thinking, and beha

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Take a moment to consider what you put on your plate – it could add years to your life

Discover the summer tricks that can boost your cognitive health

A few tweaks can make a difference when it comes to a sharper brain

Memory is the gift that guides us through life – from finding our way around to recognising our family and friends. We rely on our memories to maintain the story of who we are, allowing us to lead coh