Is a dodgy diet harming you?

3 min read

Feeling out of sorts? It might not be down to your age but what you

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Woman's Own Lifestyle Special Magazine

30 December, 2025

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My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Yours

Have a healthy christmas!

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Best - UK

8 ways to beat the festive tummy troubles

‘Tis the season of over indulgence...

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Gathered Magazine

We asked what foods nutritionists would never eat

We’re often told what foods nutritionists recommend we eat, but what we really want to know is – what would they themselves never allow past their lips in a million years? The responses might surprise