Should there be paid period leave?

The hysterical, hormonal woman – a stereotype you thought had died – is suddenly trending on social media. Only now it’s women calling out their own crazy. Are we validating a collective experience – or creating a bloody mess?

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Taking time out for recovery is key to meeting your goals, so don’t let guilt or anxiety put you off relaxing

Your TL;DR on the latest health and fitness research