What’s holding you back in bed?

Feeling a little off but not sure why? Take our quick quiz to find out what hormones might be to blame – and how to fix it

Q My first boyfriend and I met at school and it was a romantic dream. We didn’t quite have sex, yet what we did was amazingly arousing and passionate. We parted as friends when we went to college and

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Q My partner and I love each other very much and our sex life is great. But it annoys us that we always do the same things, in the same way, on the same night – Sunday, when we’ve recovered from our e

We all know that having decent shut-eye is important for feeling fresh, but it’s not just your energy levels that suffer when you don’t take sleep seriously. Not clocking up the necessary hours or ach

Many of us don’t enjoy the idea of leaving the warmth of our bed when it’s cold out, let alone to exercise. So, what if we told you that you don’t have to? That’s right – engaging in a steamy session