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Helping you make smart health choices
WORDS: ROSE GOODMAN. MAIN PHOTO (POSED BY MODELS):
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Medicinal mushrooms are having a moment. Fungi experts Christopher and Katherine Parker dig into their favorite functional varieties and unearth the research that shows why these mushrooms matter
Which mind-enhancing supplements actually work – and which are just magical thinking?
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
The SAS (Special Air Service) make routine use of sleep-deprivation exercises in their selection process, and these often feature in later training. Hallucinations during such exercises are very commo
Our round-up of the funny, fascinating and unusual stories this fortnight