The benefits of your chocolate habit

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

All this month’s best buys, news and must-know health and wellbeing tips

Fast feel-good tricks to add to your weekly routine