The benefits of your chocolate habit

Our best buys from the supermarkets and online

Feel better with these clever – and fast-action – wellbeing tips

Many of us have a tricky relationship with sugar – we know that too much of it can be bad for us, but it can be difficult to kick the habit. While it’s a piece of cake to figure out that biscuits and

■ Serves 12-14 ■ Prep 30 mins plus cooling ■ Cook 45 mins 80g salted butter, cut into cubes,plus extra for the tin100g dark chocolate, at least 70%cocoa solids, roughly chopped50g cocoa powder80g malt

Snacking. I’m really not a fan of that word. There’s a suggestion of disorganised eating, a lack of discipline, a craving for something unhealthy or eating just for the sake of it. The word has many c

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