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Woman's Own Magazine

11 April, 2023

Woman's Own Lifestyle Special

The high price of living longer

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

Woman's Weekly - UK

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The latest developments and ideas in the world of health and wellbeing

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8 habits worth making time for

Feeling overwhelmed and stressed? Here’s what to prioritise for a healthier life

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Choose to thrive! isittimetogetonboard with grannycore?

It’s so cute when Gen Z take up hobbies and rebrand them with funny little labels like “grannycore”. Knitting is currently in the spotlight as neuroscientists have officially found out what we’ve know

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‘my anxiety seems worse since nearing menopause. any advice?’

3 wise women

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Your fitness prescription

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping