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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Which mind-enhancing supplements actually work – and which are just magical thinking?

Nutritionist Jo Travers says that what you put on your plate can make a real difference to how you feel through the colder months. Here’s how to keep your body healthy from top to toe.

Keep the doctor away with the latest products and health news

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

You’d be forgiven for thinking staying healthy is getting more expensive, with gym memberships on the rise, the price of health trackers enough to give you a heart attack and nutritious food costing m