Our age from our legs?

Kathy Slaughter, 66 Tell us about your ...

Comedian Judi chooses to celebrate her body rather than scrutinise and change it. ‘I’m happy with what I have,’ she says. Judi, 45, continues, ‘For me, this body has carried me through so many differe

Alison Parsons, 56 Tell us about your ...

THE WAY I SEE IT... Wise words from ...

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Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene