Dawn neesom mind of my own

Picture this: it’s a balmy summer night, you’re in your favourite sundress, you have a glistening tan, a crisp glass of rosé in your hand and the sound of laughter washes over you as you sit in a beer

Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably

You have to wonder why it takes whistleblowers to force so many complaints to be investigated… If there’s one thing you need to know about men having power, it’s this: the more power they have, the mo

Going on holiday is meant to be a joy, isn’t it? The dreams of hot sunny days and sultry starlit nights. The floaty frocks you’ll wear wafting around an exotic bazaar, the chilled cocktails sipped by

This week’s column is for anyone who has booked one of those all-inclusive holidays where drinks, ice creams and laughter flow all day and each meal is a jaw-dropping array of delicious cuisine. It’s