Dawn neesom mind of my own

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

It’s party season – whether it’s your work summer do, a wedding, end-of-term socials for your kids, or just a barbecue with friends. There’s a lot of mixing, mingling and making small talk in this glo

Travel, food, fitness… Because your Instagram feed won’t fill itself

Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

If you haven’t had time to keep up with Facebook, X or Instagram, we’ve done it for you…

Was it five years ago already? THE pandemic ...