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DAWN HARPER
The latest developments and ideas in the world of health and wellbeing
A sore head isn’t the only way your body might be telling you to ease off
IT’S Nutrition and Hydration Week from March 16-22, which aims to raise awareness about the importance of staying well hydrated. Dehydration has a big impact on how the body functions. It can cause co
Q My first boyfriend and I met at school and it was a romantic dream. We didn’t quite have sex, yet what we did was amazingly arousing and passionate. We parted as friends when we went to college and
With a worrying rise in drink spiking incidents, we ask…
Q My partner and I love each other very much and our sex life is great. But it annoys us that we always do the same things, in the same way, on the same night – Sunday, when we’ve recovered from our e