Dawn neesom mind of my own

Could the old-fashioned ways of keeping healthy be the answer to staying well?

The Big Issue, 2nd floor, 43 Bath Street, Glasgow G2 1HW letters@bigissue.com@bigissueuk @bigissue.com@bigissue /bigissueUK thebigissue ↑ I completed LeJog (Lands End to John O’ Groats) for charity la

I loved my gown, just not the body in it. But I had a plan to change that...

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si