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Helping you make smart health choices
WORDS: ROSE GOODMAN. PHOTO (POSED BY
Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump
Got a medical problem need health advice? Ask GP Dr Amir Khan
Set taste buds tingling with our pick of the tastiest healthy new food and drink.
SOOTHE SUMMER SKIN – NATURALLY
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
All this month’s best buys, news and must-know health and wellbeing tips