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Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Discover the very best nutrition products for your general health, endurance and strength goals in 2025

That standard-issue multivitamin won’t cut it: these days, wellness is a personalised affair. Shannon Peter investigates the rise (and rise) of supplement stacking

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people

Simple ways to get your best ever skin from top to toe