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SOOTHE SUMMER SKIN – NATURALLY

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Got a medical problem need health advice? Ask GP Dr Amir Khan

Our health writer Jackie Mitchell looks at an issue affecting us all. IF you’re feeling irritable, foggy-headed, forgetful or just not yourself, lack of sleep could be the reason. A survey by The Slee

All this month’s best buys, news and must-know health and wellbeing tips

Keep the doctor away with the latest products and health news