Take back control

Our health writer Jackie Mitchell looks into causes and treatment. A URINARY Tract Infection (UTI) is an infection that affects any part of the urinary system, including the bladder, kidneys and ureth

These tips will help you keep your vagina happy and healthy

New studies, books, apps and and more to help you stay well in mind and body.

Pelvic floor workouts are undergoing a revolution… it’s no longer all about Kegels but about more fundamental moves and connecting to your breath, says women’s fitness expert and pelvic floor specialist, Jane Wake.

Experiencing issues? It’s time to stop struggling in silence behind the taboo I could make a long list of all the terms I’ve heard women use for their ‘down below’ area. Whatever you call it though, d

Alight-bulb moment changed everything