Ask the doctor

Not knowing where to turn for medical advice and support when your GP surgery is closed can feel daunting. Here’s what to do… We all hope to stay well and be happy over the festive period, but there a

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Dr Elise Dallas is a GP whose expertise you can trust

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Q Dear Hannah, now it’s dark in the afternoon, I’m struggling to get my steps in. How can I remain safely active during the winter months? Hannah says... A I’m not going to sugarcoat it – there’s no w

I have always been a strong believer in the adage ‘Prevention is better than cure.’ And never more so than as I get older and see friends and family face challenging diagnoses, many of which could hav