Eat chocolate and slim don’t miss out on easter treats with this filling and flexible plan

Curb sweet cravings to see a big difference

Did you know the latest way to burn fat is simply cutting out one colour from your diet? You could lose up to 7lb too.

Filled with almonds, cherries and sweet white chocolate for a moreish and tempting treat, this tasty traybake is simple to make. MAKES 12 SQUARES PREP 20 MINS COOK 30 MINS ✱ 200g unsalted butter ✱ 100

Drop 7lbs in 7 days eating foods packed with Mediterranean goodness

Cool down when the temperature rises with these delicious desserts and sweet treats

Want to get back on track in time for your holiday? This delicious one-day ‘fast fix’ diet will add up to around 800 calories, which is about half of what an average woman needs to maintain her weight