Goodfor you!

GP and complementary medicine expert Dr Sarah Brewer explains

Hands up who spends every day staring at a screen? Unfortunately, too much time on digital devices can negatively affect our eyes, and conditions such as dry eye syndrome and computer vision syndrome

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

From overflowing to-do lists to rising pollution levels, our skin is under siege. Out and about, car exhaust fumes and UV rays put our complexion under stress, damaging healthy cells and impairing the

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri