What’s your body age?

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

Health geeks are using science to help them become healthier and shed years off their biological age. Should YOU try biohacking?

Eye bags getting you down? Foggy head sabotaging your get-up-and-go? A lack of quality shut-eye might be to blame. And as autumn begins, and we battle the daytime slump that often comes with grey skie

Beauty secrets to…

Got a medical problem or need health advice? Ask GP Dr Amir Khan