How can we help our children?

Teen not talking? Here’s how to help them open up…

Attitudes have changed in the decade since Jessica Davis’s father took his own life. But as we mark World Suicide Prevention Day, she explains why we need to keep challenging the stigma

Nearly every generation is reporting big increases in mental health problems, and it’s a rise that hasn’t stopped two years after the end of the Covid pandemic

Counsellor Kate Medlin answers your personal, sexual and emotional problems

MIND, BODY, RELATIONSHIPS & MONEY

Email your question to dommcmurraycounselling@gmail.com Photography: Shutterstock ...