Europe
Asia
Oceania
Americas
Africa
Healthy eating is easy with these hearty midweek meals
50
■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o
Ingredients (Serves 1) 1 large potato, peeledand cut into chunks1 tbsp olive oilSalt and freshlyground black pepper1 poussin, preferablycorn-fed Large pinch of driedthymeGrated zest and juiceof 1 lemo
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
Get a healthy dinner on the table in no time with these easy recipes, which are all under 500 cals
SERVES 4-6 PREP 20 mins COOK 30 mins EASY V 4 carrots (about 450g),cut into batons4 beetroots (about 450g), peeledand cut into thin wedges2 tbsp olive oil150g quinoa & bulgur wheat mix2 tbsp honey2 le
Get dinner on the table in 30 minutes or less
