Would you tell a friend she’s overweight?

Let’s be honest. It can feel flattering, in the right circumstances, to be asked for advice by friends, family members or even those you sit next to at the bus stop. After all, it may suggest that oth

Lynda Leadbetter’s weight fluctuated over the years, but now she’s transformed herself – and others…

There was no way my fella was wiping my backside!

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

I needed to lose a lot of weight… and pronto