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Being frank with our friends about their size has
You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are
Dear Holly, W hen you think of ...
Q I don’t check my breasts regularly. When my female partner was advised to have a mammogram, I got worried, felt around and, unfortunately, I seem to have a lump. But when I mentioned it to her, she
She’s lost 11 stone, but there’s no big secret…
Counsellor Kate Medlin answers your personal, sexual and emotional problems
