Ask the doctor

Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi

Dr Elise Dallas is a GP whose expertise you can trust

Over three and a half million people in the UK live with osteoporosis, a condition that weakens bones and increases the likelihood of fractures and breaks. While osteoporosis is more common as we get

Email us at prima@hearst.co.uk with your letters – ...

Q My husband was diagnosed with type 2 diabetes about 10 years ago. He is currently taking three different medications and, at his last review, they told him he will probably need to start insulin. He

What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R