Fast fakeaways

Chicken is one of the most popular meats worldwide for good reason, as these deliciously fragrant dishes show

Grilled peach, chicken & feta salad ■ Serves 4 ■ Prep 10 mins ■ Cook 12 mins 400g mini chicken fillets3 tbsp olive oil4 ripe peaches, stonedand quartered4 tsp sherry vinegar1 tbsp honey1 red chilli, f

Enjoy these tasty dishes using lighter options – perfect for summer

Is your cupboard full of ingredients bought for one dish and never used again? Step forward Flavour Heroes , the new book from Gurdeep Loyal

SERVES 2 PREP 12 mins plus optional overnight marinating COOK 18 mins EASY 4 skinless chicken breast fillets(about 760g)125g passata1 medjool date, stoned2 garlic cloves1 tbsp balsamic vinegar1 tsp sm

Chicken is the ideal protein for light, versatile meals... enjoy these with drinks, for a TV dinner or as a casual lunch