I’m still fabulously visible!

‘The pressure to look young is relentless’

Comedian Judi chooses to celebrate her body rather than scrutinise and change it. ‘I’m happy with what I have,’ she says. Judi, 45, continues, ‘For me, this body has carried me through so many differe

A smile is like a face lift. That is all anyone needs. Joy shows on your face. Daphne Selfe, 97, model (pictured) Society and social media keep telling us that old age is a sad thing for women to expe

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

The makeover expert and former star of hit show 10 Years Younger on how to elevate your wardrobe, mood and body

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better