Are you taking too many pills?

When we think of painkillers, we obviously assume they’re there to ease pain. But bizarrely, painkillers are also one of the most common causes of frequent, especially daily, headaches. In fact, about

Packing your suitcase isn’t an exciting part of your holiday, but taking the essentials can make a huge difference to how well it goes… Heading away this summer? Which medicines you need to take may d

Most advice about easing a bad back doesn’t work, says recent research. Here’s what can

HEALTH

How to pack the ultimate first aid kit for travelling abroad

Keep your holiday sickness free