Fix your feet

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But with warmer weather

Put your best food forward this sandal season with our guide to achieving your healthiest summer feet yet.

Keep your holiday sickness free

Sun, sea, sangria. While many of us consider them staples of the holiday months, these seasonal delights can play havoc with your vagina. ‘Summer is considered the perfect storm for vaginal health, as

It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s

“If you’re travelling somewhere English isn’t widely spoken, translate your medical conditions into the local language before you go,” advises Deborah Grayson, pharmacist and nutritional therapist at