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Stride into the new season niggle-free
WORDS: SAMANTHA WOOD. PHOTOS (POSED
When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But with warmer weather
Put your best food forward this sandal season with our guide to achieving your healthiest summer feet yet.
Keep your holiday sickness free
BUNIONS, also known as hallux valgus, are bony bumps on the side of the foot. They occur when the big toe moves towards the smaller toes, causing the joint at the base of the big toe (the metatarsal)
How to tackle some of the season’s most common skin conditions
GP and complementary medicine expert Dr Sarah Brewer explains