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These light and speedy dinners beat a takeaway any night of the week
20-minute meals for when you’re short on time
Have dinner on the table in just 15 mins with this sweet and spicy winner. SERVES 4 PREP 5 MINS COOK 6-8 MINS ✱ 2 x 200g steaks (we used sirloin) ✱ Sesame or vegetable oil for rubbing ✱ 275g pack cook
Why not invite your mates round for a lovely lunch?
Ingredients (Serves 4) 350 g frozen, uncooked kingprawns, thawed2 garlic cloves, crushed50 g Thai green curry paste2 tbs vegetable oil150 g baby corn, sliced150 g mangetout or sugarsnap peas, halved1
Ingredients (Serves 2) ◆ 1 each small red and green peppers, deseeded and cut into chunks ◆ 4 thin rashers smoked streaky bacon ◆ 16 shelled raw jumbo king prawns, thaw if frozen ◆ 227g can pineapple
Fill up on healthy veggies with this easy, speedy fakeaway. SERVES 3-4 PREP 10 MINS COOK 10 MINS ✱ 2tsp sesame oil✱ 2 free-range chicken breasts, cut into strips✱ 1tbsp medium curry powder✱ 1 large ga