Good for you!

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri

It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… 60% of us know the pain of UTIs, but are antibiotics becoming less effective against them? Dr Nighat Arif investigates

As we transition from summer to autumn, keep your home feeling just right with our pick of the latest energy-efficient appliances and cosy décor.

New studies, books, apps and more to help you stay well in mind and body.

All this month’s best buys, news and must-know health and wellbeing tips