Protect your smile

3 min read

Are you doing enough to look after your teeth and gums?

This article is from...

Woman's Own Magazine

19 November, 2024

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The People's Friend

Health & wellbeing

Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

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8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Saga Magazine

All is calm, all is bright

Yes, it’s the most wonderful time of the year – but it can also be the most stressful if you’re hosting. In the countdown to Christmas, former Good Housekeeping editor Gaby Huddart shares tips and tricks to get your home fit for the festivities

The People's Friend Special

Ways to make christmas easy!

Start right now! It’s the best way to keep calm, make informed choices, allow a little flexibility and spread the cost. You’ll be able to reap the rewards of being super-organised nearer the time. Set