Cure a cold in 24 hours

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Try these simple solutions to help you beat the heat

Keep your holiday sickness free

From sleepless nights to managing menopausal flushes, when temperatures soar it can spell trouble for our body and mind. So, it’s no surprise that just 18%* of Brits say they thrive in the heat. Think

Don’t let food poisoning ruin your summer with our expert tips

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK