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Helping you make smart health choices
WORDS: ROSE GOODMAN. PHOTOS: GETTY. *FR
A Flushing is a symptom – so treatment will depend on what’s causing it. Sadly, most women of a certain age have gone through the hot flushes of menopause – often accompanied by night sweats, vaginal
The latest developments and ideas in the world of health and wellbeing
Supercharge your immunity with these easy tips
Dr Gill Jenkins answers some of your medical questions
Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping
All this month’s best buys, news and must-know health and wellbeing tips