What’s your festive tradition?

Bring the beauty and flavours of the Black Sea and the Transylvanian mountains into your kitchen with Irina Georgescu’s comfort food recipes from the vibrant and diverse lands of Romania, Serbia and Bulgaria

These were a very popular breakfast muffin or snack on our first gut-health course. They can be easily made gluten-free and are very easy to eat! We’ve adjusted them slightly to make them more of a su

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As many as one in five women experience mental health issues such as depression or anxiety during pregnancy or in the first year after childbirth, according to the NHS. Maternal Mental Health Awarenes