Health myths busted!

The last thing you want is an annoying health niggle holding you back from living each precious day to the max. Whether it’s pesky back pain, trapped wind or stubborn heartburn, you can ease everyday

Are you a nail-biter? Prone to daydreaming? Or love a bit of gossip? We all have bad habits that can make us feel guilty. But, in reality, some of these actually work in your favour. ‘Some bad habits

Five experts share how to boost your immunity for a illness-free summer

All this month’s best buys, news, and must-know health and wellbeing tips

Our health writer Jackie Mitchell looks at avoiding tummy upsets. WHILE we all look forward to going on holiday, the change in diet and eating habits can negatively affect our guts. That’s why it’s a

This week, our health writer Jackie Mitchell looks at this progressive condition. JUNE is Motor Neurone Disease Awareness Month, when the MND Association aims to educate people about the condition and