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A good look at yourself in the mirror may reveal nutrient defi
I am often asked about the role of a daily multivitamin and interestingly, my answer has changed over the years. A decade ago, I would have said that, unless you have a specific deficiency, you should
Want peak performance, even in peak winter? Sports nutritionist, Nicola McFen reveals the top seasonal supplements for active women
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Q It may sound trivial, but my hair is getting very thin. I asked my hairdresser about it – they agreed that they’d noticed this too and suggested I see my GP for some blood tests, which I have done.
GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye