The speedy air fryer diet

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SERVES 2 PREP 15 mins plus marinating COOK 45 mins EASY 3 boneless and skinless chicken thighs, cut into bite-sized pieces 150g oven fries or chips 2 Greek-style flatbreads 1 tomato, halved and sliced

By Denise Smart Serves 4 | Prep 15 mins | Cook 30 mins 450g sweet potatoes, peeled andcut into cubes1 tsp olive oil, plus extra for brushing400g tin of black beans, drainedand rinsed1 tbsp chipotle pa

The air fryer is perfect for cooking for one, and these recipes will soon become your go-to meals

...and whip up a delicious curry in your airfryer

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less