Get thicker hair

Hairstylist Michael Douglas shares his expert tips on making the most of your hair’s textures

Tap into the glass hair trend by using products that give you a mirror-like shine. Phil Smith Coco Licious Coconut Shine Shampoo and Conditioner, £3.95 each, Ocado, work brilliantly to give hair a sal

Want to navigate the perimenopause with energy, vigour and body confidence? Picking up heavier weights might be the answer…

Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally

All this month’s best buys, news and must-know health and wellbeing tips

Menopause might be talked about more these days, but that doesn’t mean we’re always getting it right . From ‘being too young’ for it to being dismissed as ‘just’ hot flushes, we’re chatting to the experts to separate fact from fiction