Good for you! helping you make smart he alt h choices

1 min read

*GUANGXI MEDICAL UNIVERSITY IN CHINA. **ON

This article is from...

Woman's Own Magazine

15 April, 2025

Read this article and 8000+ more magazines and newspapers on Readly

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Best - UK

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…