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Taking control of your oral hygiene is easier than you think
WORDS: FAY
Do you smell fresh? Or perhaps you’re deadly unaware of any wicked whiffs you might be giving off? Halloween might be the time for things going ‘bump in the night’, but that doesn’t have to include yo
The everyday habits that could turn back time on your teeth
Is that crusty cold sore on your lip making you feel ghastly? Or maybe the odd discoloured fingernail is giving you a monstrous look? In the dark, winter months, our bodies can throw up a whole host o
Supercharge your immunity and stay fit for the holiday season with these expert tips
Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t
This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay