Beat bad breath fast

Lower your risk of inflammation and heart problems, while keeping teeth clean and white!

Are you a nail-biter? Prone to daydreaming? Or love a bit of gossip? We all have bad habits that can make us feel guilty. But, in reality, some of these actually work in your favour. ‘Some bad habits

Dr Elise Dallas is a GP whose expertise you can trust

Improve your digestive health with these ideas

The last thing you want is an annoying health niggle holding you back from living each precious day to the max. Whether it’s pesky back pain, trapped wind or stubborn heartburn, you can ease everyday

Curb sweet cravings to see a big difference