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Helping you make smart health choices
WORDS: ROSE GOODMAN. PHOTOS (SOME POSED
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Did you know that there’s a hidden universe inside you right now? Your gut is host to a vast community of microorganisms – trillions of bacteria, fungi and viruses – known as your gut microbiome, and
Tempted by the latest wellbeing fads? Hypervigilant about everything that goes into your mouth? Closely monitoring your body and having your ‘finger on the pulse’ of the latest health craze can tip an