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Sun, sea, sangria. While many of us consider them staples of the holiday months, these seasonal delights can play havoc with your vagina. ‘Summer is considered the perfect storm for vaginal health, as

There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea

Most women have suffered the misery of bladder infection (cystitis) – burning pain on passing urine, needing to rush to the loo frequently, low tummy pain, sometimes even blood in the urine. Men do ge

“If you’re travelling somewhere English isn’t widely spoken, translate your medical conditions into the local language before you go,” advises Deborah Grayson, pharmacist and nutritional therapist at

Keep your holiday sickness free

Don’t let food poisoning ruin your summer with our expert tips